“I am Irish and drinking is a big part of our culture. I am on day 54 of 100 days no alcohol and I did find it hard in the beginning. My red wine on a Friday night has been tough but waking up every Saturday ready to go to the gym has made it worth it. The craving has got less and having Noona support me through this journey has been a game changer. I have lost 3 kilos, and am more focused at work and generally so much happier. My anxiety has gone and my beer fear is nowhere to be seen”